What Is Bad Cholesterol And Its Impact On Health

Cholesterol flowing in the blood consists of good cholesterol or HDL and bad cholesterol or LDL. Both have different functions in the body, and LDL is what if excessive amounts can cause narrowing of blood vessels which can ultimately have an impact on heart disease. LDL cholesterol can be prevented and reduced levels, how to do it ??? on this occasion we will review a little about the understanding of bad cholesterol, its causes and effects for body health.
Understanding Bad Cholesterol
LDL is called bad cholesterol because it is the type of lipoprotein that contains the most cholesterol or saturated fat and is the main source of cholesterol in the blood. In the body cholesterol is produced by the liver, but to be able to flow in the blood LDL is needed, where HDL and all lipoproteins in the body are absorbed and spread by cholesterol in the blood to the tissues of the body that need, such as the brain, heart and other organs who need it to function properly.
Normal LDL levels, certainly will not interfere with health, the problem is if the bad cholesterol levels are high, because concentrated cholesterol levels in the blood will cause plaques, where cholesterol will be more attached to the walls of blood vessels during the transportation process. And if cholesterol continues to stick to the walls of blood vessels will cause cholesterol deposits that cause blood vessel cavity to narrow and clog the blood vessels. This is what can cause various chronic diseases such as coronary heart disease, stroke and so forth.
Causes of High Bad Cholesterol
There are several factors that can increase the risk of high cholesterol, including genetic factors. This factor is the main factor of high levels of bad cholesterol in the body, if your family has a history of high cholesterol then you will be very likely to be at risk of high cholesterol. Besides the age factor also affects LDL levels in the body, where increasing age, making the body's metabolic processes slower, which results in an increase in LDL levels. Obesity can also increase the risk of high cholesterol, because excess calories will turn into fat and make the body become cholesterol. And the factors that are no less important and need to be considered are diabetics, where diabetics have very high sugar levels and cause an increase in LDR levels and in contrast to HDR levels which are increasingly decreasing.

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In addition to the factors above, high cholesterol is also influenced by bad habits, such as eating unhealthy foods, lack of exercise, smoking, and other bad habits. This high bad cholesterol can be minimized and prevented by consuming lots of water and applying a healthy lifestyle.
Description: Bad cholesterol or LDL is the type of lipoprotein that contains the most fat, and will be dangerous if the levels are high.

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